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Happy Little Doers

Yoga and Mindfulness Activity Cards

Yoga and Mindfulness Activity Cards

£14.95 GBP
£14.95 GBP
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The pack includes 19 flashcards.

𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠:

• 1 x Activity Card to practise yoga and mindfulness
• 18 x Yoga Poses
Discover the incredible benefits that yoga brings to your well-being:
• Sleep: Improve your sleep quality and find tranquillity before bedtime.
• Mind: Enhance mental clarity, focus, and inner peace.
• Flexibility: Promote physical flexibility and body awareness.
• Digestion: Support a healthy digestive system and overall well-being.
• Balance: Cultivate balance in your body and mind.
• Strength: Develop physical body

Designed for ages 4 - 9 years

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